Abundant Health Lifestyle Launch
This fall, I'm working with a great team of health professionals to create a workshop for busy professionals who need help getting...
The sniffling, sneezing, scratching time of year... Allergy Season
In Alberta, allergy season usually hits in May as the snow is melting and gets worse in June with new grasses and trees coming back to...
A Doctor Who Listens...
One of the main ways a naturopathic doctor is different from a conventional doctor (or an MD) is that we try to treat the whole entire...
Spring Cleaning
The basic components of a good detox program include a clean healthy diet with enough protein, vitamins, minerals and healthy fats to run...
The cold is here and the colds are coming!
Cold and flu season is fast approaching with the start of our chilly season. Calling it a season almost makes it sound like a pleasant,...
